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Showing posts with label Lower Cholesterol. Show all posts
Showing posts with label Lower Cholesterol. Show all posts

Lowering cholesterol with black tea.

Written By Unknown on Friday, April 13, 2012 | 1:33 AM

Benefits of plants. Lowering cholesterol with black tea. All must know the tea. In general, the tea has a variety of types, ie, black tea, green tea, semi fermented tea, and so forth. Of various kinds, the black tea is the type most widely consumed tea from around the world.
Sales data in 2007, there were 3.4 million tons or 69 percent of the world's population consumed black tea. No wonder it can be said if the black tea market share. Because black tea has a delicious aroma.

The content of black tea contains catechins and theaflavins also contain (TF) and thearubigin (TR). This means that the process of its formation is the result of enzymatic oxidation process which is believed to be a strong element of anti-oxidants which has special benefits for health.Influence the making of tea catechins may decrease the absorption of lipids in the blood. In addition, black tea can also reduce excessive cholesterol in the blood and prevent lipid oxidation.

In a study in 1996 revealed, the element of catechins can inhibit the action of the enzyme in plasma hypertension that would prevent an increase in blood pressure is too high. Thus, catechins will keep the blood line still works fine, so as to prevent the occurrence of cerebro-cardiovasculair.

In another study, black tea can also inhibit the mutagenicity of the broad spectrum of carcinogenic compounds such as BAP, aflatoxin, BI, NUU, AAF and 3 UCA. In addition, China in 1996 ilmua menyebutkankan that black tea can inhibit the mutagenicity of mixtures are not known with certainty as cigarette vapor deposition, coal tar, extracts of fried fish and even X-rays

The whole results indicate that the inhibiting effect of tea and its components are evident in so many kinds of cancer research in animal models. The main components in tea are powerless to prevent cancer is EGCG (epigalocatechin error), ECG (epicatechin error) of the catechin group.Among the many health benefits of tea, the most widely publicized is useful for preventing and controlling cancer, high blood pressure and heart health. Other benefits of tea, especially black tea which is very important to control diabetes has not been known.

It was revealed from the results of the study Wang Dongfeng (1996) about the benefits of tea in treating diabetes. The study states that levels of polysacharida (CTPS) in tea have real impact on reducing blood sugar and boost immunity. In this case karakeristik polysacharida in tea have the following (1) 107 000 molecular weight, (2) can be degraded at pH between 5.0 to 7.0, (3) soluble in hot water, and (4) is not soluble in organic solvents.

This was confirmed again by the latest research on the benefits of drinking black tea appears to control diabetes in February 2008 which was published in Aging Cell Journal. The study, led by Graham Rena, Neurosciences Institute, Ninewells Hospital and Medical School, University of Dundee, Dundee, Scotland revealed that theaflavins from black tea and thearubigin can mimic the work of insulin in controlling diabetes.

Conclusions make it a habit to drink black tea because black tea can lower cholesterol.


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Lowering cholesterol with Carambola Fruit

Written By Unknown on Wednesday, April 11, 2012 | 9:12 PM

Plants for health ,Medical Plants, Medicinal Plants, Medicinal Herbs, Lowering cholesterol with Carambola Fruit, Fruit leatherbackcertainly is not foreign to us, make fun of fresh fruit rujakan withchum or the sweet-sour of the most fun when eaten hot?


but did you know that star fruit has many benefits?

In Indonesia there are twotypes of star fruit, fruit that is sweet star fruit and star fruit orvegetables a sour starfruit.


Starfruit is often used as a food supplement. Generally, thepreferred sweet starfruit starfruit large, attractive color, finely fibrous,and has a refreshing sweet taste. Carambola fruit that can beclassified as lower levels of "bad" cholesterol in the body.


Leatherback can even prevent the onset of hepatitis. The fruit is a source of vitamins, especially vitamin A and C, as a strongantioxidant to fight free radicals.


The fruit is also able to help prevent the spread of cancer cells,increase endurance and prevent canker sores. The content ofpectin in the cell wall and the leatherback is able to bind cholesterolbile acids present in the gut and help.


Carambola has an energy content of calories, protein, fat,carbohydrates, minerals, calcium, phosphorus, iron, vitamin A,vitamin B1, vitamin C, fiber, and water. Besides the starfruit alsohave good fiber content so that it can improve digestion, andcontains high levels of potassium, and sodium low as hypertensionmedication.

Star fruit caretaker position compared to other fruits because of the low calorie suitable for fruit enthusiasts who are overweight.


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Benefits of plants yellow



Benefits of plants yellowKemuning merupakn weed plants normally found in the shrub-tanning and as an ornamental plant in general.Latin names of plants are yellow (Murraya paniculata [L..] Jack.).
Yellow medicinal plants in Indonesia should be preserved and cultivated.

Info and efficacy benefits, uses yellow plant you can get right now.We will review the efficacy and usefulness of the plants yellow as follows.

Leaves, twigs and roots. Bark also have medicinal.

Leaves and twigs are useful to address:
- Inflammation of the testicles (orchitis), inflammation of the airways (bronchitis), urinary tract infections, gonorrhea,
- Vaginal discharge,
- Irregular menstruation,
- Excessive body fat, slimming body, pain in the ulcers (ulcers), dental pain,
- Rough skin.

The roots are useful to address:
- Bruising due to impact or shock, rheumatic pain, sprains,- A poisonous snake and insect bites, boils, eczema, scabs.- Epideniik encephalitis B.

Bark is useful to address:
- Tooth pain, pain due to open sores on the skin or mucous membranes (ulcers).

How to use traditional medicine:
Roots and dried leaves as much as 9-1 5 g or 30-60 g of fresh leaves, boiled or soaked in wine, then rninum. For external use only, and crushed fresh leaves are put in place the sick, or boiled water for washing.

More information on the usefulness of the medicinal plant yellow appears logical

Ulcer
Yellow root dry as much as 30 g of washed and cut into pieces as needed. Boil 3 cups water until the water boiled the remaining l cup.After a cold drink then filtered. 2 times a day, each 1/2 cup.

Rheumatism, sprains, bruises
Yellow root dry as much as 15-30 g of washed then cut necessary.Add wine and water, each 1 1/2 cup, then braised until remaining 1 glass. After chilling filtered, then taken 2 times a day, each 1/2 cup.

Bruised
Yellow and glass plates, each of fresh leaves, as many, washed and milled halus.Tambahkan a little wine, stirring over low heat. Warm placed on the body are bruised.

Painful arthritic joints
Yellow root and root tembelekan (Lantana camara) is washed, add 3 pairs of chicken feet. All material is cut into pieces as needed then add enough water to cover. All material is then steamed. Warm water and drink as well.

Toothache
Oil out of the burnt yellow bark is dripped into a hollow tooth.SlimmingYellow leaves and leaf fresh noni (Morinda citrifolia) each and meet a handful of bells as much as 1/2 finely crushed little finger. Add 1 cup cooking water, stirring evenly. Squeeze a piece of cloth. Drink well water collected in the morning before eating.

Inflammation of the scrotum:
Leaves 9 to 60 g of fresh yellow and bitter herbs as much as 35 g of washed and boiled in 3 cups water until remaining 1 glass. After chilling filtered, then taken 2 times a day, each ½ cup. Do it every day until healed.

Urinary tract infections:
Yellow leaves as much as 35 g of fresh washed and then add 3 cups water. Boil until the remaining half. After chilling filtered, and drink 3 times a day, each 1/2 cup.

Irregular menstruation:
Yellow leaves and leaf polish girlfriend (Lawsonia inermis) each fresh ingredients as much as 1/2 phones, a finger of ginger rhizome, washed and cut into pieces as needed. Add 3 cups water then boiled until the remaining 1 cup water. After chilling filtered, then taken 2 times a day, each 1/2 cup.

Rough skin
Yellow leaves as much as 30 g of fresh washed then pounded until mashed. Add 1 cup water, stirring rate. The material is then dilulurkan on the skin before bedtime




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Benefits tempuyung leaves.


Benefits tempuyung leaves. Tempuyung the Latin name arvenshis Sonchus L. and belongs to the Compositae family of plants are usually grown in sheltered places.

Green leaves are smooth with a little purple, wavy edges, and irregularly toothed. Near the base of the stem, toothed leaves that form a curve terpusar and located on the top hugging the stem Intermittent.

Wavy leaves hug the stem is believed to have a pharmacological effect. Among them: relief of heat and toxins, diuretic (laxative urine), the destruction of kidney stones and high blood pressure.


Physically, this plant has a bitter taste and is cool. In principle, all parts of this plant can be utilized. But most often are the leaves.These plants are known as herbaceous annuals with can reach 2 meters high, growing wild in the open or less protected, as in the cliff, the edge of the water channel, between rocks, and grows in areas with an altitude of 50-1650 meters above sea level.

In the leaves tempuyung it contained high levels of potassium. This makes the presence of potassium kidney stones, in the form of calcium carbonate, scattered, because potassium will get rid of calcium carbonate compound to join, oxalate, or uric kidney stones are forming. Until finally the precipitate was dissolved kidney stones and washed out with urine.

Tempuyung also have a variety of names in every area. Java is often called galing, jombang, jombang lalakina, clay, lampenas, rayana (Sunda), tempuyung (Central Java). Propagation of these plants use seeds. Maintenance is also easy, just like other plants, all it takes is enough water to maintain soil moisture and fertilization, especially manure. Attracted to plant and use it as a medicinal plant?In usage, tempuyung can be mixed as a single material or mixed with various other herbs. Principle, according to Ir. Winarto, clinical herbalist from Karyasari, tempuyung use as ingredients must be based on the understanding that it is only to help reduce the pain of a particular disease. Although not ruled out the use of long-term efficacy can be maximized.

Basic usage:In general usage tempuyung utilized to maintain the health condition of the body to eat it straight as a salad, drink boiled water by utilizing the leaves and use as an herb with ditambahankan certain materials.As fresh vegetables:You can take about five or more pieces of fresh leaves tempuyung.

After being washed, leaves smoked for a while, and then eaten as a salad once finished with the rice. In one day we can eat salad three times.As an herbal decoction of:Take two pieces of dried leaves brewed tempuyung with one glass of drinking water such as making tea. Steeping water is drunk as a medicine. In one day we can drink it three times, until the kidney stone is missing.

Other ingredients

Mastitis

Ingredients: 15 grams tempuyung 2 cups water Add honey to taste to reduce the bitter taste. Ways of making: leaf tempuyung Boil until the water into a glass.How to use Add honey and drink while warmUlcer

Materials: Stem and leaf tempuyung 5 to 10 sheets of clean water to tasteWays of making: leaf and stem washed, then crushed or finely ground water and squeezed for juice is taken. How to use: Air juice applied to the sick

Bladder and gall stones

Ingredients: 5 tempuyung grated coconut leaves to tasteWays of making: After washing and then smoked for a while and then mixed with grated heads like to make ointmentHow to use: Eaten with rice and fresh vegetables can be consumed as three times a dayHigh blood

Ingredients: 5-8 tempuyung leaves to taste grated coconut taste as the mixture of Carambola wuluhWays of making: leaf tempuyung smoked and then washed and mixed with grated head. Belimbingnya can be cut into small pieces to mix vegetablesHow to use: Eaten as a mixture of fresh vegetables and rice to be consumed three times a day

Ingredients: 4 sheets tempuyung leaves 100 ml water Preparation Method: boil. How to use: Drink to all. Recommended for 21 days

Kidney stones

1. 250 grams of dried leaves tempuyung plus 250 cc of water to drink boiled water.

2. 5 tempuyung fresh bay leaves, 5 pieces of avocado leaves, 5 leaves of mustard, 2 finger palm sugar. Material is washed with 3 degrees before simmering water until remaining 2 1/4 cup. After chilling filtered and drunk three times, each 3/4 cup.

3. Leaves tempuyung 5, 6 baby corn, palm sugar 3 fingers, washed and cut into pieces seperlunya.Kemudian simmering with three cups of water until the remaining 2 1/4 cup to be drunk three times a day, each 3/4 cup

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Benefits of acid to lower cholesterol Java

Benefits of acid to lower cholesterol Java. Acids that have a Java orlatin name Tamarindus Indica was not only able to be used as a spice in cooking.

Java is the acid called Bakme Aceh,Minangkabau Wood also called Acid Cumalagi and in Makassar called Camba also has benefits for lowering high cholesterol in the body.

Java Acid pods contain chemical compounds, among others, citricacid, sour grapes, succinic acid, pectin and invert sugar. Java on the seed coat contains acid and seeds contain albuminoidphlobatanim and starch.

Being on the chemical content of the leaves are saponins, flavonoids and Kanin. Well this is what JavaAcid leaves have properties to reduce levels of cholesterol in the body.How to make cholesterol-lowering drug of acid leaves Java is prettyeasy. Take 12 grams of fresh leaves of Java acids.
Then washthoroughly and boiled / using 1 cup boiling water for 15 minutes.After the cold filtered water. Water is taken at once and be doneroutinely as much as 2 times a day.
In addition to lowering cholesterol, Java, Acid also have propertiesto treat asthma, dry cough, fever, fever, rheumatism, colic, measles,allergies, thrush, new cuts, sores ulcers, eczema and boils, swollen from a bee sting or centipede , acne medicine as well as traditional KB.




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Benefits of the leaves of Dutch identity

jati-belandaBenefits of the leaves of Dutch identityObesity is difficult rejected his arrival. The good growing socio-economic conditions, usually automatically make weight soared out of control. Obesity itself refers to the situation of being overweight, due to fat accumulation in body tissues has been exceeded.Obesity causes the body to get tired if brought to work harder,
faster heartbeat, and troubled breathing. Sometimes become too fat also trigger disease heavyweights, such as diabetes, hypertension, hyperlipidemia, and cardiovascular disease. However, in addition to health reasons, sometimes there is also insisting lower body weights due to psychological problems is based. For example, to add confidence.

There are several conventional ways to tackle obesity, as a lot of exercise, diet, regular life, or by using the "tools" such as slimming tea, acupuncture treatment methods, through the use of modern drugs that contain chemicals. However, the ways above are not all safe. Rarely even cause side effects is quite disturbing.

Indonesia as one of the countries rich in natural resources, is a country with huge potential in pharmaceutical raw materials.Thousands of plant species are believed to have medicinal, have long been used for generations by our society. Typically, in addition to medication is also used as prevention and recovery of stamina as well as cosmetics.

In addition to the above methods, there are other ways to achieve a small slim chance to make dizzy. Namely the use of medicinal plants.This method was chosen the latter, because considered more secure, has no side effects, the material is readily available, and most importantly: do not make the contents of bags were sold out.No need to store or pharmacy shopping again!

Empirically, several medicinal plants that have been used to lower body weight, among other mature noni fruit (Morinda citrifolia), ripe fruit of pineapple (Ananas comosus), leaves of Dutch identity (Guazuma ulmifolia), Pomegranate (Punica granatum), rhizomes meeting dribbles (Curcuma heyneana), rhizomes Bangle (Zingiber purpureum).

Currently, one of the traditional medicine committee of the most widely consumed by people are digging singset herbs. Singset excavation of herbs, it was found that the leaves of Dutch identity is a component that is always there. Dutch teak trees from the tropics of the Americas, reportedly brought to the island of Java by the Portuguese. Dutch identity is usually planted as shade trees along the road, though in many places, he also grows as a wild plant.

Dutch identity leaves can reduce the formation of fat, thin and streamline the body. The fruit can also be used to cure diarrhea and cough, while the bark is suitable for a tonic, as well as leprosy and herpes medication.
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Various cholesterol-lowering plant.

Various cholesterol-lowering plant. The word cholesterol became trendy, because many people are high cholesterol levels. Perhaps now become a scourge to be feared, because the cost of treatment is expensive and can be a fatal impact on our health.
 Why expensive cholesterol drugs ..?because the raw material used is still much to import and coupled with the impact of a prolonged crisis.

Actually, we must be thankful, because we are endowed by God with abundant natural resources, including the various plants that can be used as a drug. In this paper, will be summarized, what are the typical plants Indonesia that can be used as a medicinal herb in dealing with high levels of cholesterol in the blood.

Teak Londo, ordinary people say Java or Teak Netherlands, the leaves have a very good properties as lowering blood cholesterol levels because they contain chemicals Alkaloids, Flavonoids, Saponins, Tannins, Lendiri and Damar. The trick is very easy, just grab a few leaves us Jati Netherlands (± 20 g) and boiled in 1 liter of water. Then strain and drink 2 times a day.

Acid Java, or Java, used to call it by name Jowo Asem, is a fruit with a sour taste and is widely used as a spice in traditional cuisine, such as vegetable acids. Well, it leaves Java acids can be used as lowering blood cholesterol levels. How: Take the 150 pieces of Java Acid leaves and boiled in a glass of water (200 ml), then filtered and taken to drink. It is recommended to drink this concoction three times a day.

This wild plant is known by the name tempuyung (Central Java), or also referred to as Ga-ling, Jombang or Rayana on Sunda.Commonly grown in the open a little place sheltered from the sun, such as water or rock climbing disaluran. Rich in chemicals such as saponin, flavonoids, and other Politenol - other. How mixes to be used as a cholesterol-lowering herb is also easy, simply by taking a few leaves and let wilt and can then be used as fresh vegetables. To speed up the process of reduction in cholesterol levels dalah, it is advisable to do it 3 times a day.

The Myrtle plants usually grow wild in the bush or even in the era now many are used as an ornamental or hedge plant. In Java, called by the name of Myrtle or Kamuning (Sunda) and several other designations such as Kamoni, Kamone or Kamoneng. For use as a cholesterol-lowering ingredient, is widely used in the community then we are the leaves. At Myrtle contained chemical constituents include Tannins, flavonoids, steroids and alkoloid. To concoct a cholesterol-lowering ingredient, how: 20 grams of yellow leaves boiled in 3 cups of water until the remaining 1 cup, add 1 tablespoon of honey and drink, do this 3 times a day to get maximum results.

Sweet Carambola or Starfruit Legi, the Javanese call it, it can be used as an herb to lower blood cholesterol levels. Small tree with a trunk that is not so great. Chemical content contained on this Sweet Carambola including glucose, protein, iron, calcium, phosphorus, vitamin A, B and C. For use as a cholesterol-lowering ingredient, take as many as 3 pieces of fruit, squeezed and drunk. Do this 3 times a day to get maximum results.

Perhaps there are among us who like to consume tea, but if ever realized that the tea has a benefit in lowering blood cholesterol levels. Tea is believed to have efficacy as lowering blood cholesterol levels is Teh Teh Rosella Burn or Red. Remember, when consumed, it is recommended not to use sugar in order to obtain maximum results.There are many more, our natural resources which can be utilized as an ingredient in lowering blood cholesterol levels. Smoga useful in increasing our insight and knowledge in creating a healthy family.

Ameen.


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