Masturbation is not harmful

Masturbation is not harmful | Stimulation with your fingers should be done, and not cause any harm. Not a few women who can feel satisfied or reach orgasm that way. Of course it is understandable, because the stimulus itself, women receive adequate stimulation effective as desired.

But with sexual intercourse, not necessarily able to receive effective stimulus because it is highly dependent on the partner's sexual function, and sexual positions. But if you want an orgasm, and satisfaction with sexual intercourse, the husband's sexual function and the position must be well organized to be effective for you.



About the pregnancy yet, please check yourself if you want, neither you nor your husband. Fertility examination to be easier to perform than the husband and wife. Of course the sooner the better, so if an interruption occurs can be more quickly resolved.

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Sex Positions Determine Sex Child?

Sex Positions Determine Sex Child? - No influence on his side or the other of the sex of the child that will be generated. But there are certain factors that influence the sex of the child in a sexual context.

First, sexual intercourse carried out just as likely to produce infertile sons. The reason, spermatozoa containing Y chromosomes of men will reach the egg first.


Second, if the female orgasm first, then the atmosphere in the vagina becomes alkaline. As a result, more Y sperm can survive and fertilize the egg. But of course this theory is not one hundred percent yield of the desired sex of the child.

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How to Maintain Sexual Health for Women by Age

Maintaining sexual health is very important for both men and women. As people age, how to maintain sexual health in women may vary. How to maintain sexual health in women can be grouped by age.

What should be done by women to maintain sexual health?

Here's how to maintain sexual health for women of all ages as quoted from HealthLine, Thursday (19/01/2012), among others:

1. For woman ages 20 years and over

a. Sexual intercourse is safe
Nearly two-thirds of all sexually transmitted diseases (STDs) occur in women under the age of 25 years. Especially in women who often have sexual relations with multiple partners, it can increase the risk of STDs. Therefore, it is very important to use condoms every sexual intercourse.

b. Getting the HPV vaccine
Some high-risk strains of HPV can cause genital warts and cervical cancer. So it's important to get the HPV vaccine.

c. Check up on a regular basis
If sexually active, it is important to do a pap smear and annual examinations begin 3 years after first sexual intercourse or at age 21 years. Because many STDs do not show any symptoms, so that annual screening is also important.

2. For ages 30 years and over

a. Determine the family planning
Appropriate birth control is still very important. The most popular method was oral contraceptives. Other options, such as vaginal rings, injections, condoms, implants, and intrauterine devices (IUDs). Talk to your doctor about the type of birth control is right for you. Learn more about birth control options.

b. Discuss with a partner if sexual intercourse did cause pain.

Pain during sex can be a sign of endometriosis. Endometriosis is a reproductive disorder in which endometrial tissue that lines the uterus, also grows in the ovaries, pelvic, and fallopian tubes.

3. For ages 40 years and over

a. balancing of hormones
Rise and fall of hormones and perimenopause (5-10 years before menopause) leads to lower libido, irregular periods, and vaginal dryness.

b. Guard against STDs
Using a condom is still the most important protection.

4. For ages 50 years and over

a. Pay attention if symptoms of menopause have emerged
The average age of menopause is approximately 51 years earlier. With menopause comes there will be a decrease in hormones that can cause lower libido, mood swings, and vaginal dryness. So women tend to avoid sexual contact altogether.

But with the help of doctors, it will be able to manage the symptoms of menopause as well.

b. Using vaginal lubricants
Lower hormone levels can cause vaginal tissues to thin and dry. So that intercourse can be uncomfortable and unwanted. For many women, a little lubricant or moisturizer will help, but others may need a prescription creams that contain estrogen to relieve dryness and inflammation.

5. For ages 60 and 70 years and over

a. Do not stop having sex
Many women over age 60 who remain sexually active. Many people aged over 60 years of regular sexual intercourse will tend to be healthier than those having sex less often or not at all.

b. Sexual intercourse with a slower rhythm
Sexual intercourse will probably take a while for you and your partner. Do foreplay as needed.

c. Prepare a sexual relationship with either
With drug erectile dysfunction (ED) can be more active sexual life in the elderly. For a pair of women do not use soap to wash the vagina. Instead, look for a cleanser that has a pH equal to a healthy vagina, which is between 3.8 to 4.5.

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How to Measure Your Testosterone Levels!

How to Measure Your Testosterone Levels! - In addition to interviews with medical specialists, in fact there are some questions you can answer yourself to simply find out the possibility of decreased levels of testosterone in your body.

Answer these questions and match the results of your answer with the statement below.

1. Do you feel back pain or pain in muscles and joints? a. Often b. Sometimes c. It never

2. Do you often excessive sweating? a. Often b. Sometimes c. It never

3. Are you having trouble sleeping? a. Often b. Sometimes c. It never

4. Do you often experience panic or excessive anxiety? a. Often b. Sometimes c. It never

5. Are you easily tired, often experience changes in mood (mood), and often feel down (collapsed)? a. Often b. Sometimes c. It never

6. Are you experiencing hair loss? a. Often b. Sometimes c. It never

7. Did you experience a decrease in sexual desire? a. Often b. Sometimes c. It never

8. Do you struggle to maintain an erection? a. Often b. Sometimes c. It never

If your answers are mostly a: From the symptoms are visible, you may experience decreased testosterone. However, you should not panic because the decline in testosterone in men is that many cases occur, can also be experienced by men under the age of 40 years, let alone a man with today's lifestyles.

You are encouraged to contact a specialist and take a test to measure the hormone testosterone in your body, and undergo the appropriate treatment. More than that, immediately change into a healthier lifestyle. Excess stress and unhealthy lifestyles become one of the triggers in a decrease in testosterone syndrome.

If you answered mostly b: Although the above conditions are not too frequent, you should consult your doctor and undergoing specialist tests to measure levels of testosterone in your body. If there is a decrease in the hormone testosterone, get therapy and improve the pattern of life and the stress process in stages so as not to interfere.

If you answered mostly c: There are no symptoms showing a decline in the hormone testosterone in your body, but it could not hurt to make sure. There is a good idea to do a test to measure levels of testosterone in your body, along with medical check-ups (general medical examination) yearly. This step is necessary to monitor as well as part of an effort to maintain health. [kompas]

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Natural Ways to Boost Testosterone

Natural Ways to Boost Testosterone - The role of the hormone testosterone to a man is vital. Why? Because this hormone is responsible for the formation of character associated masculinity such as the formation of muscle, bone mass, heavier voice and hair growth. Men get virility or maturity of the function of this hormone. Low levels of testosterone also substantially affect the health because it can increase the risk of heart attack.

Typically, testosterone levels will decline with age (about 1 percent annually). The decrease of this hormone will cause various health problems such as osteoporosis and obesity. But keep in mind, low levels of testosterone in the male body is not solely due to aging factors. A young man is also at risk of decreased testosterone levels.

Many ways to improve or maintain testosterone levels remained stable. One is through hormone replacement therapy. However, this method is not completely safe because it has side effects. There are several ways a safer and natural way to increase testosterone levels in the body. Here are some of them:

1. Reduce excess body fat

Obesity is a global problem. Numerous studies have shown that excess body fat can increase estrogen levels, which can further reduce your testosterone levels. By doing regular aerobic exercise such as walking, jogging, running, cycling, jumping rope and swimming along with proper diet control, it can effectively cut the percentage of total body fat.

The process of weight loss should be gradual and the rate of fat loss should be limited to about one pound (about 500 grams) each week. Doing an extreme diet with caloric restriction, it will stop production of testosterone. So, you need to choose a healthy way to lose weight.

2. Strength training

To increase levels of testosterone, you have to further intensify the workout. Rather than cardio exercise, strength training is more effective in stimulating testosterone. Types of exercises such as squats, deadlifts, bench presses (chest muscle), dips and lunges are more effective in increasing testosterone levels. The release of testosterone are directly related to the intensity of your workout time.

3. Balanced diet

Running a balanced diet program (pay attention to the needs of macro and micro) is something that must be maintained. It is not only good for health, but also in maintaining testosterone levels. Research has found that men who eat a diet rich in monounsaturated fats have the highest testosterone levels.

The scientists believe that monounsaturated fats have a direct effect on the testes which became the main venue of the secretion of testosterone. Nuts, olive oil, canola oil and peanut butter are good sources of monounsaturated fats. Consuming foods rich in zinc (zinc) can also assist in the formation of testosterone naturally.

4. Reduce Alcohol consumption

To maintain healthy testosterone levels, you must reduce the consumption of alcohol. High levels of alcohol directly affects the endocrine system, thereby disrupting the production of testosterone. So, from now to say "No" to drinking alcohol.

5. Sleep

You must get a break at least 7-8 hours at night. Lack of sleep can lead to decreased levels of testosterone and elevated levels of cortisol (catabolic hormone) which can lower your testosterone levels. Laboratory studies have shown that testosterone levels will rise in the morning after a person is getting enough sleep.

6. Avoid stress

Excessive stress also contributes to the production of cortisol that can potentially reduce levels of testosterone due to the nature kataboliknya. Some relaxation techniques like yoga, meditation and breathing exercises can help you to reduce the effects of stress.

7. Frequent sex

Increased sexual activity helps improve the endocrine system to produce more testosterone. Several studies have stated, having sex in the morning can be more beneficial in terms of increasing a man's testosterone level.

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4 Food Increase Masculinity

4 Food Increase Masculinity - Want your manhood grow, the more muscular body, and fat 'expelled' from the body? Following this, the secret will be revealed four intake of foods that can help realize your expectations. The key is quite simple, you just need to explore further the potential contained in the food around you.

These are the 4 Food increase Masculinity, especially to increase one of the most crucial hormones for male sexuality, testosterone. Combined with regular exercise, diet and healthy lifestyle, consume the following foods can improve the quality of your manhood:

1. Beans.
Grains of the magic of these vegetables contain zinc (zinc) which account for the above types of other vegetables. These minerals are known as elements of an effective testosterone booster. In fact, the content of zinc in red meat, beans rival.

2. Wheat.
Whatever kind of food prepared from wheat, contains components of Avena sativa. This element is stimulating hormone testosterone to go through the blood flow in your body.

3. Cheese.
A study reported in the Journal of Applied Physiology found that men who consume saturated fats (found in cheese) and unsaturated fats have high levels of testosterone in his body.

4. Spinach.
Spinach leaves is rich in vitamin E, which serves to maintain the supply of the hormone testosterone in the body. But remember, this intake do not consume more than one pack a salad every day. Servings of spinach that too much can increase your blood pressure.

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Benefits of Frequent Sexual Relations

Benefits of Frequent Sexual Relations

Satisfying sexual relationship that lasted indeed provide benefits to health of body and soul. Conversely, an unsatisfactory sexual relationship was a cause adverse health effects.
When we reach orgasm, the body called endorphins released material. This material works like morphine, which gives feeling happy and relaxed. Because it is generally after orgasm people feel calm and can sleep soundly.

Conversely unsatisfactory sexual relations can lead to stress, and stress that occur in a long time can lead to bad consequences for health, including accelerating the aging process.

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Foods that Can Make Easy Orgasm

Foods that Can Make Easy Orgasm - Able to reach orgasm (sexual climax) was not only makes a person feel satisfied but also healthy. Unfortunately, not everyone is easily felt, especially women. There are some foods that facilitate orgasm.

"Good sex is dependent on blood circulation in your body, which made or marred by the food you eat. Foods that facilitates the right to pump blood in the body and increase your sexual abilities," says nutritionist, Ishi Khosla, as reported by timeofindia, Saturday (11/26/2011).

Here are some foods that make you easy to reach the peak of sexual pleasure, among others:

1. Greens
Green leafy vegetables are loaded with sexual benefits, because the rich in vitamin E, which is the main catalyst in the production of sex hormones in the body. Also rich in manganese which facilitates the production of the hormone estrogen in women.

Magnesium deficiency also affects the level of female fertility. Green leafy vegetables are also loaded with zinc, which is known to improve libido and quality of male sperm production.

2. Cereals
Grains such as flax seeds, pumpkin seeds, soya beans, chickpeas and sunflower seeds is a friend of sex hormones. Eating a tablespoon of flaxseed every day helps to increase testosterone in the body. These seeds are rich in omega 3 fatty acids, which affect sex drive leading to a fall. Pumpkin seeds are also rich in zinc, which is a mineral needed to produce testosterone.

3. Seafood
Fish and shellfish contain miracle drug for sex. Fish rich in omega-3 fatty acids. Fish also can increase the hormone dopamine, which can turn on the brain's pleasure system. In addition, fish also contain vitamin B associated with fertility. Oysters are known for their aphrodisiac properties, with the richest source of zinc in healthy prostate gland and increase testosterone production in men.

4. Banana
Banana is the food great sex. Bananas provide resilience in bed because it is a rich source of vitamin B, which converts carbohydrates into energy. It also helps your body to produce sex hormones like testosterone.

5. Dark chocolate
Studies show that women who ate chocolate every day live a more satisfying sexual. Chocolate contains a chemical called phenethylamine, which triggers feelings of relaxation and pleasure. Chocolate can also improve mood, reduce stress hormones serotonin and stimulates the desire of physical contact.

6. Olive oil
Concerns orgasm in women found the answer in olive oil, which triggers the production of testosterone. Lack of this hormone can cause a lack of desire and sexual pleasure and the inability to achieve orgasm.

7. Garlic
Regular consumption of garlic in the diet can bring a real difference in sexual power. Garlic has the ability to destroy the plaques found in the walls of blood vessels and thus blood circulation. It is important to get a good sex life.

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10 Nutrition Increased Libido

10 Nutrition Increased Libido | There are a number of specific nutrients in foods that can increase libido and your sexual fantasy life. The following are some of the nutrients in foods that can increase your sexual desire and your partner:

1. Antioxidants: Antioxidants are found mainly in fruits and vegetables fresh. This substance provides protection from cervical cancer by neutralizing free radicals that the body is synthesized.

2. Vitamin A: This vitamin is found in carrots, egg yolks, butter, liver, and cheese. These nutrients are needed to maintain the epithelial tissue (comprised of sheets of cells that covers the external surface of the body) of the uterus and vagina to be always in good health.

3. Vitamin B: Women who are attempting pregnancy should be a diet rich in folic acid and vitamin B2. Folic acid may prevent anemia in pregnant women as it contributes to the synthesis of blood cells healthy. While vitamin B2 support the development of red blood cells and antibodies. It also supports the healthy development of the fetus. Sources of folic acid and vitamin B2 include bananas, meat, eggs, liver, yeast breads, spinach, fish, milk, wheat, beans, yogurt, cottage cheese, lettuce, beans, spinach, avocado, broccoli, and oranges.

4. Vitamin C: Vitamin C has benefits for the male reproductive system by increasing the quantity and quality of sperm. Under certain conditions, called agglutination, sperm can not reach the ovum. Vitamin C prevents the occurrence of such conditions. Oranges, blackcurrants, kiwi fruit, strawberries, and peppers are rich dietary sources of vitamin C.

5. Vitamin E: This vitamin is found in sunflower oil, and several other vegetable oils. Vitamin E deficiency can cause neuromuscular problems and anemia. Foods rich in vitamin E include wheat germ, avocados, beans, margarine, and nuts.

6. Zinc (zinc): Zinc is vital to increase libido because it encourages the production of sperm. Oysters are a food source rich in content of zinc (zinc). Zinc deficiency is closely related to low sex drive in women and low sperm count in men. Brown rice, turkey, lean red meat, shellfish, and green leafy vegetables are the food sources that contain zinc.

7. Selenium: Selenium facilitates the production of ova and sperm. Oatmeal, lean meats, brown rice, and organ meats are a food source rich in selenium.

8. Phytoestrogens: This substance is similar to the female hormone estrogen. You can find it in soy and soy products like tofu or tempeh. Phytoestrogens are known for being as a cancer preventive.

9. Essential fatty acids: Sperm production is supported by the intake of essential fatty acids such as linoleic acid. Sources of essential fatty acids include nuts, sunflower and other vegetable oils.

10. Manganese: The hormone estrogen in women requiring manganese for its metabolism. Manganese deficiency can cause infertility in women. You can find a sufficient amount of manganese in foods such as wheat, spinach, whole grain cereal, raisins, peanuts, wheat, pineapple, and tea.

We must learn about the correlation between food and sexual health. Ginger, garlic, onions, carrots, ginseng, known for their quality improvement in sexual satisfaction. The best way to improve sexual health is through food intake. If you rely on drugs such as Viagra or other energy pill, consider its effect on changes in your normal diet.

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Healthy Food for Your Sex Passion

Healthy Food for Your Sex Passion | The food power as the libido energy have knew for many century ago. Sang flamboyan, Casanova that the first time now oyster can make his girl lovely honey can arise the sexuality passion.

Healthy food for sex

Fruits and vegetables infact handle the very important role in sex life. Complex carbohydrates such as wheat and oats as well as a simple protein without the fat contained in nuts is a meal that is also important in sex life. Healthy foods, especially vegetables and fresh fruits that are beneficial nutrients for peak condition and body energy. All this is very important to make love.

Although some foods seem irresistible and tempting, do not let one meal. Most of them could even make the sexual stamina and function weakens. Fried, cream sauce is a food that makes it difficult to achieve a sexy body said.

Moreover, excessive sugar, salt, saturated fats and refined processed foods (canned foods) are linked to frigidity, difficulty reaching orgasm and lack of interest in sex. If you reduce these foods then the sexual vitality will be maintained. Do not forget that it is a good idea to limit alcohol and coffee consumption, and to skip tobacco altogether in your life. The good news is that some of the beneficial enjoyment. Quality chocolate that contains phenylalanine, an amino acid that enhances the body's endorphins, our natural antidepressants can be enjoyed with a little piece. This chocolate can raise libido in your partner.

Fruit and vegetable choice

Fruits and vegetables are the main ones. Apples, apricots, bananas, cherries, coconut, dates, grapes, mangoes, papayas, peaches, pears, plums, pomegranates, raspberries and strawberries are fruits including fruit plants in erotic literature throughout the world.

Feasting on delicious vegetable is also an excellent choice. Asparagus, carrots, celery, corn, cucumbers, carrots, eggplant and some vegetables shaped phallus (penis) others have long been valuable for their aphrodisiac effects. Avocado is a fruit that no doubt is a good libido enhancer. No wonder the fruit shape is slit-like human uterus by the Spaniards formerly distributed worldwide reputation as a powerful stimulant.

Tomato juice is a potential source of antioxidant power. Lycopene, a substance contained in it once highly sought after as a libido enhancer. Other well-known vegetables include: beans, garlic, parsley, paprika, soy, spinach, radishes and watercress. Serve these foods often for optimal sexual health.

Seafood and meat

Shellfish, including clams, oysters, shrimp, lobster, cold water fish such as cod is the fuel of the body, brain and useful for the sex drive. Oysters, for example, are rich in zinc and iodine. Zinc, an important sexual nutritious food, is essential for testosterone production in men and women.

Meats such as chicken and turkey is a healthy intake of good. But excessive amounts can interfere with sexuality. If possible, choose organic meats to avoid hormones, antibiotics and other additives that are commonly found in food. Nuts, seeds and nuts is also an excellent source of protein.

Vitamins as a supplement

Vitamins include A, group B, C and E vitamins are necessary for sexual function. Vitamin E, for example, supplying inventory sex organs with sufficient oxygen. B vitamins, including niacin and B-5, can help men and women to reach orgasm and improve sexual stamina. Selenium, manganese and of course, zinc is also important in regulating hormones and sex drive.

Erotic element

Although so many healthy dishes, fruits and vegetables, do not forget the erotic element in preparing and presenting. Food served with love and in the right atmosphere can trigger arousal. Remember enjoy your meal perfectly with your partner, provide a supportive atmosphere, if you need to plug the romantic songs or memories you both. Undoubtedly this will give you and your partner a burning sexual desire, let alone have prepared the body and mind with healthy foods that are sexually.[kompas]

Good luck! by dr.Andri, SpKJ
Psychiatrist Psychosomatic Medical Field

Read the previous post spinach anti aging food

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Young Age Sex Cause Cancer Risk

Sexual intercourse at age under 17 years old, known to stimulate the growth of cancer cells in the organ content of women, because in the age range 12-17 years, changes in cervical cells are very active.

Please note, when cells are actively dividing, ideally there is no any contact or stimulation from outside, including injus (entry of) foreign body in the female body.

With foreign bodies, including male genitalia and sperm cells, would result in the development of abnormal cells in the direction. Especially if it comes to injuries that cause infection in the womb.

Abnormal cells in the cervix that can lead to cervical cancer (cervical). Cervical cancer that attacks the female womb tools, starting from the mouth of the womb and the risk of spread to the vagina to get out on the surface.

In addition, the risk of cervical cancer also spread to other organs in the body, such as the uterus, ovaries, fallopian tubes, kidney, lung, liver, bone to brain.

If you have reached an advanced stage and spread to other organs, then cervical cancer may lead to death. Patients with advanced stage generally have to lift organ content tools and the possibility of having children becomes impossible.

Worldwide, there are about 100 types of strains of the virus that causes cervical cancer, the HPV virus (Human Papilloma Virus). Virulent strains are types 16 and 18. Symptoms often appear in patients with onset usually foul-smelling vaginal discharge and repetitive and there is bleeding in the genitals when he was not menstruating.

Therefore, it is recommended that women get married after the age of 17 years and applying a healthy sexual behavior. In addition, early detection is necessary to prevent the occurrence of advanced-stage cervical cancer, one of them by doing a pap test (pap smear).

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Secret way be a multiple orgasms men

Secret way be a multiple orgasms men - It's like a women, he man actually also can fell orgasm repeatedly or that call by multiple orgasms. Get orgasm repeatedly at man actually not impossible, the important is basic knowing about man sexuality, specific technique and exercise routinely.

Technically, multiple orgasms occur in a circuit without the stimulation that is lost between the two couples. Women have been blessed with the ability to perform multiple orgasms. However, not many know that men actually can do the same thing as long as properly trained.

In women case, multiple orgasm mean can continue the sexual stimulation as soon as possible after get peak stimulation. Ordinary the time needed just a moment until the second climax is reaching. In essence, if a woman actually experienced a few times a climax during intercourse, then he is said to have multiple orgasms.

Meanwhile, most men think, multiple orgasms is the ability to achieve an erection as soon as possible after ejaculation, to then erect again and reached a climax.

Train Your PC Muscle

If men want to experience "great vibrations" repeatedly, then the key is perfect erection and the ability to withhold ejaculation. To achieve this capability, there are some techniques recommended, for example by training the pelvic floor or pubococcygeus (PC), known as primary sexual muscles supporting the sexual function of women and men. Factors stamina also plays an important role, so do not easily experience fatigue.

A sex therapist named Barbara Kesling, PhD, in the book The Complete Book of Mens Health suggests: to achieve multiple orgasms, a man can make a program that consists of two parts, namely physical and mental.

For the physical program, men must diligently train the PC muscle (which is used when you want to stop the flow of urine) by contract and relax for a couple of times a day.

Mental Practice

For mental exercise, the program focused on mind and brain. Here you must learn to focus and identify each phase of stimulation during intercourse. That way, you'll know when the ability to set the PC muscle can be used to prevent ejaculation.

Understanding the stages of stimulus that passes before the orgasm can be done when you touch or masturbate. A doctor, Dr. Kesling, making this stage in level 1 to 10, ie, level 1 to stage without stimulation to 10 for stage orgasm.

When you've trained to set the PC muscle and a good understanding of stages of sexual excitement, the next step is to train yourself to stop for a moment (pause) in each level is different stimuli. It is important here to have a cooperative partner and sensitive.

When connected, start the process of penetration by slowly until you reach level 4. Then stand and take a deep breath while contract your PC muscle. By doing so, your arousal level will decrease at least until one or two levels. After that, try to get back in action and working to increase your arousal level, then hold again and do it over and over using the PC muscle.

At the time of stimulation approached the highest level (level 10), muster all the ability to withhold the release of sperm (ejaculate) with PC muscle. In this process, do not ever close your eyes and pull a deep breath. Here you will feel the pleasure of an orgasm without ejaculation.

Afterwards, relax for a few minutes so you have time to rest. Without realizing it, you've done the first orgasm, and ready for the next orgasm!

source: The Complete Book of Mens Health

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Impotence due to Drug Side Effects

Impotence due to Drug Side Effects - Erectile dysfunction is inability to maintain erection to do sexual activity as well as possible. The community commonly say by impotence. May be for some of drug that consume can worsen the condition.

Commonly, the cause of erectile dysfunction are divided into two factors, psychological and organic. Psychic usually associated with boredom, stress, loss of sexual attraction or sexual trauma.

While organic causes are generally triggered by certain diseases, such as blood pressure, high cholesterol, diabetes, or prostate problems. The drugs also have affect.

The drugs can cause side effects of impotence is usually a drug for hypertension, antidepressants, drugs to cope with prostate cancer, the drug is a diuretic (increases the frequency of urine), hormonal drugs, and drug constriction of blood vessels.

Habit of taking strong medicine also can make a real impotence. So, be careful and not to treat impotence without consulting with a doctor.

If the drugs are consumed caused the problem on your vital organs, tell your doctor or seek to modify the dosage of other substitute drugs.

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The Signs of Female Organisms

The Signs of Female Organisms - Orgasm is the peak of sexual response is received, both by men and women. Orgasm is marked by two things. First, a psychic: perceived as a feeling of pleasure. Second, are physically: characterized by muscle contractions throughout the body.

The first sign would be difficult to know because it just felt by the wife. To know this, you can ask the wife whether to feel "good or bad. " But you can feel the muscle contraction.

Muscle contraction can be felt in the form of a rhythmic movement, especially in the genitals, buttocks, perit, legs, arms and face. As a result of contraction also cause a sigh and even cry. But this only lasted a brief contraction, a few seconds.

Another thing that makes it easy to identify orgasms on the wife is the possibility of orgasm more than once. Signs like the one above, can still be observed and felt.

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Where is Male G-Spot Location?

Where is Male G-Spot Location? - There is one area that might not crossed your mind as one of the most sensitive part of male sex organs. The area is touted as the male G-spot is located in the prostate gland.

All this time is more synonymous with prostate enlargement or cancer. That has not been well recognized is that the prostate is very sensitive so as to produce more sensation when stimulated. Stimulation in this area not only makes the penis erect quickly, but also plays a major role to achieve orgasm.

The problem is, not many people know where the prostate gland is located because it is hidden. The prostate is a gland of hazelnut seed located in the pelvic area below the hole remained in the bladder. It's about 1 inch in the rectum.

The prostate gland itself plays an important role in the process of reproduction, which is producing most of the fluid that mixes with sperm to form the seminal fluid (semen).

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Increasing Age, The Sex Better

Increasing Age, The Sex Better - The age is shouldn't be an obstacle to enjoy sex activity, more age, more good on sex activity, not obstacle to have a good sex, and satisfied. according to sexology experts, increasing age, a person's sex life should increasingly good and fun.

The research, published the journal Psychological Science in November 2008, for example, proving that someone marital satisfaction and happiness will increase along with the starting release of the children because of their independence. The sex therapists agree that the release of children from the "nest" tend to make the couple more flexibility to enjoy quality time, including in terms of sex.

Famous sex counselor from the New York Times, Ian Kerner, argued, aging is actually not going to affect a person's sex, not just as an unhealthy habit that will lead to losses after a few years. Instead of unhealthy lifestyles such as too much stress, lack of sleep, poor diet, supine exercise, not taking care of themselves, and relationships with other people who will ruin your sex life.

Leaving the quality of health continues to deteriorate, according to Kerner, is a major cause of sexual problems. Therefore, do not be surprised if a lot of healthy people in their 50s and 60s are more sexually active than those aged younger.

Slow out mucus in having sex, just bring good for your sex life. When the signs of sexual arousal does not appear as fast than usual, it gave a longer opportunity to couples to play and mingle with each other in bed. Behavior that we usually do during foreplay can be a major activity during sex and give couples the opportunity to re-explore each other sexually.

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Much Masturbation Can Cause Baldness in Men

Masturbation Can Cause Baldness in Men - May be masturbation is one of the often thing that done by man, many people do it, even there is among them get addiction. But, be careful frequently in masturbation can cause baldness in man.

There is no definite limit on how often a man can masturbate. Although influenced by many factors including age, there are some opinions that mention, ideal for ejaculation frequency is 2-3 times a week either through masturbation or real sex.

However, masturbation is too often, can lead to too much testosterone being converted into DHT (dihydrotestosterone). And have been many studies that prove, that the baldness in men is directly related to the amount of DHT in the body.

DHT (dihydrotestosterone) is produced from the male hormone testosterone by the action of the enzyme 5 alpha reductase.

When testosterone reacts with the enzyme 5-alpha-reductase, an enzyme found in cells of the scalp hair follicles, the testosterone is converted to DHT, as reported by Healthtree, Saturday (03/19/2011).

DHT is produced in several areas of the body, but mainly in the liver and skin (including hair). Many factors that increase the production of DHT in the body, such as stress, genetics, hormones, and certain stimulants. Limiting the frequency of masturbation will help keep DHT levels remain low, and avoid the occurrence of hair loss.

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Impotence, Signs Damage Blood Vessels

Impotence is Signs of Damage Blood Vessels - Impotence is one of the male disease, Impotence always associated by aging. and the expert before also think like that. but now they begin to believe that impotence or dis-function of erection is not caused by aging, but more to disease that suffer by person, it is like diabetes, heart disease and thyroid disease.

Impotence happen because the person have disturbance of blood vessels. If we get damage of blood vessels, then the blood flow will be disrupted.

"The blood vessels around the vital organs are smaller than blood vessels in the heart. Therefore, if there is a disturbance in the penis, in the long term disruption may occur also in the heart,"

said chairman of neurology department of the Faculty of Medicine, University of Indonesia.

He explains, for penile erection blood vessel happened to be in good condition. If there is a blockage of blood vessels that lead to the penis so it is probable impotence.

So, it is important for a man to maintain optimum health, one of them by conducting regular medical check ups. Conducting a healthy lifestyle can also prevent disruption in vital organs. For example, by exercising regularly, reducing fat and increasing fiber intake, rest sufficiently, and managing stress.

12:19 AM | 0 comments | Read More

Eating Celery Before Making Love, Wonderful

Eating Celery Before Making Love - You want passionate for making love with your wife, you no need to eat any drug with expensive price. One that you must looking for, what is it?. It is celery. Celery have great effect for rise passionate sex, if you want to increase your passionate sex, eat and consume the celery before you making love.

Eating celery before or when making love can perceived by man and woman. Celery (Apium graveolens L) mention as viagra vegetable, or vegetables that efficacy of stimulant drugs like Viagra (sildenafril). The term was popularized by 3 researchers from United, namely Dr Judy Garman, Dr. Walter Gaman and Dr. Mark Anderson.

Celery content have efficacy to arise passionate sex is androstenone compound. This compound is natural steroid which stimulates the release of pheromones or hormones in the male decoy, so that they can make their partner more and more enthusiastic.

For man himself, celery consumption can increase the production of fluid that released during ejaculation. As quoted from Newsoxy, Monday (02/14/2011), some men consider increasing the volume of ejaculate, this can give the sensation and pleasure when reaching orgasm.

7:16 AM | 0 comments | Read More

This 'sexting' Hot Leads her ML tonight

There are times when you still smoldering passion while in office, due to heat action last night. To make it even better, tell partner what you feel through the short message as well as fuel "hot" at she worked. Granted, her seat would not be comfortable and to get home to see you.

Here sexting inspiring for hot action to happen again tonight, as quoted by Cosmopolitan.

- In the workplace, but have the mind of "naughty" want to lay you on my desk.

- I know you're busy today, but could add me on your to-do list?

- Just out of the bathroom. Why do not you join and we play "dirty" again?

- Within 30 minutes I'm going to climax. Will you join?

- I hope you're here .. (submitted with a photo of your breast hemisphere).

- Just a wet dream about you. Let's do it once more hot action.

- Using one hand to type this short message, and hand the other one is used to suppress breast nipple.

- Who's doing yoga poses ... naked. Curious how flexible my body?

- Just out of the office bathroom and without panties. To further facilitate aksimu tonight.

6:23 AM | 0 comments | Read More