Benefits of cloves

Benefits of cloves. (Eugenia aromatica OK, Syzygium aromaticum synonymous with L.)This tree can be more than 20m high and can be hundreds of years old.  

Dense branches and leaves. The leaves are pointed-oval. Its length is about 10cm and 3cm wide. flowers clustered tip-end of the branch. Taken and dried flower buds until dark brown. Spicy fragrance, in addition to the drug is also widely used for cooking spices and herbs clove cigarettes. In addition to the flower petals, leaves are also used in treatment.

Cloves are included in the tribe: Myrtaceae

Ingredients and benefits: clove bud contains a number of essential oils, are also a number of chemical compounds such as eugenin, oleanolat acid, galatanat acid, vanillin.He is considered warm, local pain relief, help remove the wind, anti bacterial scent, eliminate stomach cramps.

According to WHO (World Health Organization), clove including medicinal plants of the world's most widely used (in the form of balsam, clove oil, etc.)Uses:

   1. Toothache:Method I: some clove leaves washed, brewed with boiling water, then crushed. Squeeze in a cloth, wet the cotton with the liquid, stuffed into the cavities of the sick.Method II: drops of clove oil to the cotton and stuffed into the cavities of the sick. Do not be repeated before 8 hours and do not use more than 2 days because it can damage the teeth.

   2. Bad Breath:5 clove washed, brewed with ½ cup water. Allow to cool. The water used to rinse out his mouth.3. Nausea:Herbs can be drunk while warm no.2 for nausea medication.

   4. Menstrual pain:2 clove, coriander 7, measuring 2 cm turmeric, peeled, washed, 1 flat teaspoon grated nutmeg. All boiled with 1 cup of water until the water a half. Strain and drink warm water.

5. Whooping Cough:

5 clove, 10 pieces of betel leaf, a piece of Chinese cinnamon washed size 5 cm, 1 teaspoon grated nutmeg flat, boiled with 1 L of water until the water a half. Drunk several times a day.

6. Fever due to Malaria:

3 clove, 4 slices of ginger, 5 plants meniran its root, a piece of Chinese cinnamon size of 5 cm, all washable. Boil the water until the water glass and a half.

7. Cough:

10 clove, 10 pieces of betel leaf, nutmeg fruit of a nutmeg. All washed. Crushed nutmeg. Boil 3 cups of water until the water by half. Allow to cool. Drink 3 times a day @ 4 tablespoons. (Children half enough). Every time you add a feeling of drinking lemon juice of 1 orange slice.

8. Blacken the eyebrows:

5 cloves dried, roasted and then mashed. 5 out of hazelnut oil is burned up, then the oil is taken. Mix the hazelnut oil with subtle clove. Apply every evening on the eyebrows.

The benefits of plants and fruits for health and beauty | Plants for health benefits | benefits of fruits for beauty | Traditional medicine | herbs | spices | herbs | vitamins source | source of fiber | and mineral supplements.

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The Health Benefits of Herbs

The Health Benefits of Herbs - Lemon Balm


Lemon balm ( Melissa officinalis ), is a member of the mint family. It's other names include Balm mint, Bee balm, Blue balm, Garden balm, Honey plant and Sweet balm and has for centuries been considered a "calming" herb.


Lemon balm was used in the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort associated with digestion (including flatulence and bloating as well as colic).


Even earlier than this, lemon balm was steeped in wine to lift the spirits, help heal wounds, and treat venomous insect bites and stings.

Today, lemon balm is often combined with other calming herbs, such as valerian, camomile, and hops, in soothing, relaxing teas to enhance the overall relaxing effect. It has some other medicinal uses too as follows:


Insomnia and anxiety


Studies have found that lemon balm when combined with other calming herbs (such as valerian, hops, chamomile) helps to reduce anxiety and promote sleep.


Very few studies have investigated the safety and effectiveness of lemon balm on its own, except for topical use.


In one recent study of people with minor sleep disorders, those who took an herbal combination of valerian and lemon balm reported sleeping much better than those who took a placebo. It is not clear from these studies, however, whether lemon balm itself (or the combined action of lemon balm and valerian) is responsible for these sleep-inducing effects.


In a double-blind, placebo-controlled study, 18 healthy volunteers received two separate single doses of a standardized lemon balm extract (300 mg and 600 mg) or placebo for 7 days. The 600 mg dose of lemon balm increased mood and significantly increased calmness and alertness.


Herpes


Some studies have suggested that topical ointments containing lemon balm may assist in healing lip sores associated with the herpes simplex virus (HSV).


A study was carried out with 116 people with HSV and those who applied lemon balm cream to their lip sores experienced significant improvement in redness and swelling after only 2 days. However, other symptoms such as pain and scabbing did not improve. Both the patients and their doctors did report that the lemon balm ointment was very effective. Several animal studies also support the value of topical lemon balm for herpes lesions.


Other Uses


There have been few rigorous scientific studies conducted on lemon balm. However, many health care professionals suggest that it is beneficial for a variety of health problems. These include Alzheimer's disease, attention deficit hyperactivity disorder (ADHD), indigestion, gas, insomnia and hyperthyroidism.


Experimental laboratory studies also suggest lemon balm does have antioxidant as well as anti-HIV properties. However further studies are needed to confirm these findings.


The Health Benefits of Herbs Garlic
Garlic is one of those plants that have been used for healing almost as long as man has walked this Earth. It's pungent aroma when used in cooking is unmistakable and the "garlic breath" that goes with eating food prepared with the bulb is the bane of many a train or bus commuter who has not eaten it!


As a healing herb, garlic is really one of the best all-rounders there is in the plant kingdom. It is antiseptic, anti-bacterial, anti-viral and anti-fungal, meaning that it can be used in one way or another to heal or cure almost any ailment.


How to Use Garlic


If you have one, throw away your garlic press. That may make life easy, but pressing garlic like that destroys some of its health giving properties and the rest are thrown in the bin. Fresh garlic should always be chopped and the whole clove used raw.


Cooking or frying also destroys most of the health giving benefits of garlic, although if you like to use it that way, bu all means fry some, but retain the bulk of the chopped garlic to sprinkle on food raw just before you serve it up.

Or chop it up and sprinkle into salads to give them a healthy taste boost!


The Health Benefits of Garlic


As a blood cleanser, garlic is second to none! It is a powerful tool in the battle against high (bad LDL) cholesterol levels, and mopping up triglycerides as well as helping to remove plaque build up on artery walls. It boosts production of both red and white blood cells too, so is doubly useful for the old sangria!



Plants for Maintaining Your Correct Weight

The subject of weight maintenance is a huge subject all to itself and there are many very good, informative resources online, so to go into details on how and which plants can aid weight loss here would need a lens (or twenty) all of its own!

But I can send you off to a resource that I have a vested interest in, and one that is growing as we speak into an authoritative knowledge base that will be covering alternative weight loss methods as well as main-stream ones.

Where can you find this budding gem of knowledge? There is a highly informative website that provides a lot of useful information for maintaining a healthy weight and fitness level at: Health. It is building right now as a website and blog, so informative content is being continuously added to it, meaning it will never be a finished site, but a fluid font of knowledge that will continue to grow as more and more information is learned about this mammoth subject.

The benefits of plants and fruits for health and beauty | Plants for health benefits | benefits of fruits for beauty | Traditional medicine | herbs | spices | herbs | vitamins source | source of fiber | and mineral supplements.

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